“Surrendering into Opportunities” - by Hans Christian King Spiritual Show Transcription

“Surrendering into Opportunities” - by Hans Christian King 

Spiritual Radio Show Transcription

GUIDANCE FOR YOUR LIFE Radio Show

with Hans Christian King www.HansKing.com

and Alfred Ricci www.AlfredRicci.com

Topic: Surrendering into Opportunities
November 30, 2015


HANS: 
Hi, everyone. When we come onto this plane, we’re given a clean vessel. We’re given a bag of goodies to play with. Those are all of our dharmic lessons and karmic lessons and all the things we wanted to go through, so we’re born with a clean slate.

Now, in one of the bags there’s a little bag that says ‘leftover business,' and in that bag that says ‘leftover business’ are things we didn’t quite get to last time, or we weren’t happy with the results we got from trying to learn that lesson. So that’s thrown into the mix, but it’s never the largest bag. The largest bag is the empty vessel. And as we start to go through life we start adding more and more and more and more to the vessel. And eventually, if we’re not careful, we get to the top where we can’t put another thing into the vessel.

What do we do? What happens? How do you let go of stuff you think is so important to you? I want everyone, tonight, tomorrow, to sit down quietly and make a list of all the things you thought you were going to do at this time last year. What was going to be your New Year’s resolution for January? Did you make a list? Have you checked them out?

What we tend to do, is we make our list of New Year’s resolutions in our consciousness or on a piece of paper, but we never finish them. And so each year as we go along that list gets bigger and bigger and these down here become, "Gee, I wish I could have. Gee, I wish I had done that."

This time we’re going to ask you to begin to clear the slate. How do you let go of something that you think is very important to you? Is it important to you or are you just holding it in memory? Are you holding on to an old relationship that didn’t work? Because it could have worked? Or maybe you should have done something better?

Are you holding onto regret? Are holding on to, Gee I wish I had not said that. Are you holding onto to anything that isn’t a positive—that’s the key—a positive in your life. Have you set your intentions now to look at all the stuff you're dragging along like this old Santa Claus?

When I first met Alfred he had a bag of Santa Claus things, that was huge. Remember that?

ALFRED:
Well, that’s what we’re taught. We’re taught you're responsible for creating your life, it’s up to you. You don’t get what you deserve; you get what you negotiate. So we’re taught this is the thing that has to create your long term goals you have to go after them, how am I doing compared to my goals? Well, that’s all separation. That’s called you by yourself trying to figure out your life. We say, there’s a different option.

The other option is there’s an army of supporters who are there waiting to help you as long as you stop disconnecting from those people, by thinking, by trying to control the outcome, by this old bag of stuff, you are separating yourself from that which you asked for.

HANS:
Very important what you just said—that you asked for. Most people I find become a victim not knowing they actually asked for the experience. I asked for my family.

ALFRED:
Yes. You asked for your family. Believe it or not.

HANS:
That’s a hard one.

ALFRED:
What we’re trying to say is, what to look to let go of. So the things you want to let go of are creating the opportunities for a blank space to allow things to come into your life. Step one is about surrendering. Surrendering how you think it has to be, surrendering what you thought had to happen, surrendering going back after goals, surrendering going back after your New Year’s resolution, right Hans?

HANS:
Exactly. So this is the time to make it okay. What I want you to hear today folks is—it’s okay. We’re not perfect. If we were perfect, we wouldn’t be here. I’m so far from perfect, I’m pleased. It’s okay. It’s okay to say, well I’ve held onto this too long without being guilty of hanging onto it.

I have clients and friends today who are holding onto relationships that they had thirty years ago and still bemoaning them. What if I’d said this? What if I’d got done that? This is the time that you’re going to make that list of all the things that are not working for you because we have to clear the vessel. We have a saying in my profession—no two things can be in the same place at the same time. You’ve heard me say this for years, but do you actually hear that? For all that you wanted, all that you’re going to try to pull in your life, where are you going to put it if there’s no place?

ALFRED:
The first step is to start creating the list.

HANS:
Yes, that’s the key.

ALFRED:
The list of all the things you want to let go of.

HANS:
And Alfred, that’s not easy to do.

ALFRED:
No. No, it’s not easy to do but basically what makes you unhappy, what makes you upset, what makes you stressed, where do you see you’re trying to control your life?

HANS:
Yes, and where are you putting all your energy that isn’t working?

ALFRED:
So the first step is to create that list. To be aware, to be conscious, to set your intention to say you know this is stuff I’m going to let go of.

HANS:
And again folks, just to hear Alfred and I talk about it sounds easy. No, it’s not. Alfred, you’re still working on some stuff. I’m still working on stuff.

ALFRED:
So lesson two is, how when you have your list of things to let go of, how do you let go of things you’ve been holding onto for awhile?

HANS:
By refusing to fund energy to them anymore. Now have we come full circle here? Once again, what does it come back to? The mind chatter. Because as you start to let go, as you make your list the next couple of days folks, watch the mind chatter sneak in. Watch the mind chatter try to sabotage the intention.

ALFRED:
So what we’re trying to do is severe your energetic connection between you and that person, between you and that thing, between you and that thought. There is an energetic connection between people, between thoughts, between intentions. What we’re trying to say is, number one: stop giving energy to it, and number two: come up with some implement—a large pair of scissors, a saw, whatever it is, you can picture severing the energetic connection from yourself to that thing.

HANS:
So, our mind chatter tells us what it thinks is important. Our heart tells us what we know is important. Love is important, the love of self is important. Unencumbering yourself from old fears, old doubts, is important. Learning to love the self is important. And we have folks, tons of free products online, recordings, to help you to work on this issue.

ALFRED:
So what we’re trying to say here is, it’s necessary to let go of your attachment to something so that you can create space.

HANS:
And that will conclude today’s lesson.

"Being Grateful for Thanksgiving" by Hans Christian King Spiritual Show Transcription

“Being Grateful for Thanksgiving" - by Hans Christian King 

Spiritual Radio Show Transcription

GUIDANCE FOR YOUR LIFE Radio Show

with Hans Christian King www.HansKing.com

and Alfred Ricci www.AlfredRicci.com

Topic: Being Grateful for Thanksgiving

November 23, 2015

HANS:
Hi, everybody. Whenever we get ready to do a show, I always ask Spirit, “Where do you feel people are for this particular week? What areas do you feel we need to look at?” This week, They said, “Thankfulness.” I said, “Well, I thought we may have covered that earlier in the year,” and They said, “Yes, but people have short memories sometimes.”

You know, folks, one of the great pains in the world, one of the great sadnesses in the world is when you feel you have no control. When you feel you’re totally at the whim of somebody else, that you have no choices. Then, we begin to look back at the very smallest of things, and when we start to put the smallest of things together we get a larger picture. Being thankful for the fact that you have choices is enormous for Spirit, and enormous in your life.

We can all sit around and have a long face and moan and groan about our plight, but the truth of the matter is that over 90% of us, maybe even 92 or 93%, still have choices. There are billions and billions of people whose only choice is to survive, to eat—that’s it. We have choices. We have a system that is set up to help us with our choices. If this doesn’t work, we have a system that will put us back in school to learn a new trade. If we’re hungry, we have a system that will feed us. We have these enormous options, but sometimes I think we get used to them. Ever notice that, Alfred? We forget that we do have good choices.

ALFRED:
Taking things for granted. So what we want to do is we want to start by taking gratefulness, gratitude, up to a spiritual level. Whenever you’re down—

HANS:
And we all get that way.

ALFRED:
Looking at the details, remember, that it’s human-ness you’re trying to understand, contemplate, ask the question why this is getting involved. Spiritually speaking you look at things in more of a holistic viewpoint. So, if you’re looking at gratefulness such as—well, I met this person or that particular thing happened, or a little check entered my life—it’s fine. But there’s another way to look at gratefulness, which is a larger picture, such as, “I’m grateful for this incarnation. I’m grateful for my guidance for being there for all the things that I don’t see. I’m grateful for another day, another opportunity to have another human experience.”

We’re saying, instead of looking at the little things, look at the bigger picture to say, “Every single thing in my life, whether I believe it or not, I have choice.”

HANS:
For instance, let’s say that this year you’re going to have to be by yourself, and you hear your mind saying, “All I’m going to have is a TV dinner and the TV.” Do you know that you can take that TV dinner and go visit anywhere in the world on your television set? You can go and look at festivities, go and look at oceans, the Caribbean, you can look at great operas, ballets, all of that. You have a choice that moment to say, “What a perfect Thanksgiving because I’m with me. I’m thankful for me. I’m thankful for who I am, and next year that turkey dinner will be a buffet, huge.” Being grateful, as Alfred was saying, in the moment people. Just being grateful in the moment. 

I’m grateful every day I wake up and my feet touch the ground. I’m grateful. Yes, I have arthritis, I have colitis, and I have diabetes, and I have aches and pains. However, they never get the better of me. Because I remember where I came from and where I am today, and I am grateful for all of those lessons. I’ve been teaching Alfred this for a long time. Sometimes he gets it and sometimes he doesn’t. Being grateful for every lesson that you came across enriches your soul.

Truly it does.

ALFRED:
Can you be grateful for the difficult times in your life? There was a huge monumental shift in my life is when I became grateful for the ‘interesting’ childhood that I had.

HANS:
The ‘challenging’ childhood…

ALFRED:
The challenging childhood that I had…

HANS:
See that? You just shifted the energy.

ALFRED:
Because every old soul, if you’ve had a challenging childhood, chances are you’re an old soul. So if you’ve had a challenging childhood, regardless if you understand it, regardless of whether you’ve dealt with it, regardless if you’ve been able to let it go yet, try being grateful for that huge part of your life because it made you who you are.

HANS:
And that’s important, what Alfred’s bringing up here. These challenges, those times you fall flat on your face, all of that are the paving stones to support you. But remember the road is always uphill, not as a challenge but as a reward. You see? The challenge is always uphill. Each time you overcome your obstacles, each time you overcome your challenges, you’re a little bit above where you used to be.

ALFRED:
And that’s something to be grateful about. Now, how about our next topic? How to be grateful.

HANS:
That’s a toughie. It sounds nice. Stop listening to the mind chatter that says you’re a victim. You’re not a victim, people. You’re living a life you chose. So did I, so did Mr. Alfred, although he debates me on this subject—but we did. We chose the life we wanted to experience for the value of the lesson our soul needs to learn. So there is a contract between you and Spirit to what you wanted to learn and how They would present the lessons to you.

ALFRED:
In other words, by far the majority of challenging things in your life were by design. Not all of them. Sometimes you just bump into a mean person.

HANS:
Sometimes mean things happen to good people.

ALFRED:
By far the majority of challenging things in your life you asked for.

HANS:
I just heard someone say, “I’m one of those people that bad things happen to.” At that moment, you have a choice to say, “You know what? I didn’t deserve that. I know that happened, but I’m going to take it and rather than be a victim of it, I’m going to use it as a growth tool. I’m going to put myself forward of that. I’m not going to let that bother me anymore.”

And folks, for some of you—I’ve been getting emails asking, “Hansie, should I go home for Thanksgiving?” Don’t ask me. Ask your heart. Do you really want to go home for Thanksgiving? Or do you want to not be part of the dysfunction? And then you come back to me and say, “Well Hansie if I don’t go, then they’ll all talk about me.” Who cares?  Remember that one, Alfred?

ALFRED:
There’s a tough one. Treat your family like any other soul out there, which is truth. Everybody is exactly equal in God’s eyes. Everybody has a soul, everybody has to be incarnated, everybody asked to have lessons, everybody’s going through their own stuff. Treat every soul the same way. Treat every soul with compassion, and dealing with your family will be a little easier.

HANS:
And remember something. All those people are wondering what you’re saying behind their back. If you let your family know that you’re coming, because you really want to come, but you’re not available for gossip, or in-fighting, where somebody sits at the table, and you get flack—stay home!

Stay home. Go to a movie. Be grateful for you. You’re the greatest gift you’ve got! Be proud of who you are. Find a friend who may not be doing anything for Thanksgiving and go to the movie together, go have coffee, do something.

We’ve got ourselves organized into “we have to do this” this mentality. No, you don’t.

ALFRED:
But if you do decide to go home for Thanksgiving, practice your energy protection exercises, don’t let your vibration drop, don’t let what other people say interfere with your energy and your peace—your flow. Make sure what’s most important is how you feel, not how they feel out there. Do not get involved with the drama. If anybody is having a bad day, say “Bless you.” What’s most important is you keeping your vibration up—not fixing your family.

HANS:
And not letting your family try to fix you.

ALFRED:
That’s not your problem.

HANS:
But what you can do if you don’t want to go is send a beautiful card, call on the occasion, or the day before. Let them know that you’re part of them, but you don’t feel you can make it this year. Don’t feel obligated to have to go to Thanksgiving dinner. That’s something that’s human-ness, not who you are. If you want to go—go. If you don’t want to go—don’t go.

For some of you, you’ve been saving all year, your nickels and pennies in order to buy a plane ticket. Only to find out the airlines have raised the plane tickets and they’re going to raise them some more. So what you want to do is find something around you—if you have a kitty, if you have a dog, a goldfish, a parrot, if you have a best friend, plan on spending some time with them, and enjoy yourself. 

No matter what the weather is, what the temperature is—keep it warm in your own heart.

It’s an interesting time of year for a lot of people. I think the holiday times, Alfred, tend to call up for many people, sadness. It calls up dysfunction, what didn’t work and all that. What we’re trying to say is—it’s okay. That was then. This is now.

Wouldn’t you rather kiss your puppy on the forehead, than have to explain why you’re not the manager in your new business that you just started a year ago? Wouldn’t you rather just kiss your puppy?

And that will conclude the lesson for today, folks.

"Holding Spiritual Energy for New Beginnings" - by Hans Christian King Spiritual Show Transcription

“Holding Spiritual Energy for New Beginnings” - by Hans Christian King 

Spiritual Radio Show Transcription

GUIDANCE FOR YOUR LIFE Radio Show

with Hans Christian King www.HansKing.com

and Alfred Ricci www.AlfredRicci.com

Topic: Holding Spiritual Energy for New Beginnings
November 14, 2015


HANS:
Hi everybody. Welcome. Today’s topic is “Holding Spiritual Energy for New Beginnings.” Over the last couple of weeks we’ve been talking about how to navigate out of your old life. How to understand what you don’t want anymore. We had you make a list of what you don’t want, and we asked you to let it go. We talked about how you do that. How do you let go of our trauma and our drama and the appearance of our life? Remember, we talked about how no two things can be in the same place at the same time, so you have to let go in order to receive. We had some really positive emails, and I thank you very much.

Now, last week we talked about putting your stuff that’s the new life you want into that space. Here’s the difficult part about that—it’s called holding the intention. Got that? Holding the intention. In the moment, so many people say, “I’ve got it! I’m going to be changing and I’m clearing my space, and here’s the new things I want to feel the energy of in my new life.” And then they set off on their journey and the phone rings. There’s a phone call from a parent or a friend. The mind starts to get engaged with the old drama, with the old problems. This is really devastating, if you allow it, because the mind is actually trying to take you back to where it was comfortable. Not to the unknown that it’s not certain of and it may not have control over. It wants to return you again to the old life which it knew well. But remember, it was that mind chatter that caused all the pain and suffering in your life. So, this is a time to say, “You know what? My resolve is so strong that I have no intentions of going backwards in order to go forwards.”

So, today is about learning how to hold your intentions. Alfred, you have some mediation exercises about holding your intention, don’t you?

ALFRED:
Many. But let’s talk on a theoretical basis and let you know what happens. When you finally set your intention to move forward, what is left of your ego is going to fight harder for survival. It will start harassing you more. It will speak louder and you will tell us, “I’m doing this right. Why is my mind chatter getting stronger?”

HANS:
And the fear will grow stronger.

ALFRED:
The fear will grow stronger. Your mind chatter will start screaming at you. This is normal.

HANS:
Absolutely normal. Maybe bring a little humor to it.

ALFRED:
Bring a little humor to it. Say, treat it as a spoiled child.

HANS:
There it goes again.

ALFRED:
What happens when you try and take a toy away from a spoiled child? It’s going to scream at you, but you have to be the parent: this is who’s in charge, this is the spoiled child, and be consistent. Eventually, the spoiled child stops kicking and screaming. The worst thing you can do is let it have it’s own way and realize if it kicks and screams, “Oh, that’s how I can get my way.” You have to be consistent.

HANS:
Boy, is that ever the truth! You must be consistent in your intention to change your behavioral patterns. You have to understand, it’s the job of the mind to try to return you to the old way of being. You come in and you talk to your heart and you say, “We must reinforce our resolve. Reinforce our resolve into the new beginning.” The mind is going to pull at you. We like to say about two weeks, if you work on it diligently, then it begins to calm down. But any change to the mind is a threat. So when your heart-mind sets out for a new beginning, you’re really notifying the fear and the mind chatter that it’s no longer necessary. That’s when it goes to war and that’s when it starts throwing its temper tantrums. But remember, just as the parent has control over the child, you have control over the temper tantrum your mind is bringing up. It will flood you with stuff that could happen—you’re going to lose your job, you’re going to get cancer, you’re going to get pneumonia, a car crash. It just throws everything it can at you, and if you just say, “I give you no more space here. I’m in a new resolve for  a peaceful approach to my new life.” You reinforce that every day. “I’m in a peaceful place in my new approach to my new life.” And you just keep reinforcing it and reinforcing it. Then, after a bit, it becomes automatic.

ALFRED:
So in summary, the first topic we’re talking about is being consistent in your resolve. Being consistent in your determination. Being consistent in your intention to go to that place that you don’t know. To go to that place that you don’t understand.

HANS:
You know, Alfred, how many times we say, “My intention is to do this.” And before we know it, without even seeing it, the mind has literally pulled us back into the old behavior. We don’t even see it coming, but it’s sneaky and it’s crafty.

ALFRED:
That’s a good one. So off to our second topic for today: how to help yourself with your resolve. Your mind will come up with various things it’s going to be saying, and there’s a lot of things you can say back to your mind. We call this reprogramming. Giving your mind chatter new things to think about. You need to tell it who’s in charge and what’s really important to you. So when your mind chatter comes and starts telling you, “No, we need to back to the old way,” there’s a lot of things that can help you talk to your mind chatter to let it know who’s in charge.

HANS:
That’s the whole thing. Letting the mind know that you and your heart and your intentions are in charge. It will argue with you. Oftentimes you’ve heard me say it’s like going to war against your own mind, but it really is. Your mind believes it’s defending you from the unknown, but if you soothe the little child inside you—we’ve often talked about getting a picture of yourself as a child and holding that picture to your chest and talking to your inner child, which is terrified of change. Terrified of making a mistake.

Folks, the only mistake you can ever make is not making a choice. One way or the other, neither one of them is a mistake. We deal with what we choose at the moment and we have the consequences in front of us. If we choose wisely the consequences are good. If we don’t choose wisely, all that happens is we go back to the old way we were being and we survive through that—and you will survive through it again. But why go there? So being involved in holding the essence of your truth is key right now. For the lady who sent me the email, “Oh, I’m so afraid of change,” the only thing to be afraid of is not changing. Change is good! Nothing remains the same, folks. Nothing.

ALFRED:
How about the mirror exercise?

HANS:
The mirror exercise is very good. This is a toughie for a lot of you, but it simply goes something like this: When you get out of your shower or bath in the morning, dry off, go up to the mirror, and drop the towel. Oh, that will give you a good shock. Look right into your eyes and say, “I don’t know who you are, but I promise you I’m going to find out. And when I do, I’m going to take very very good care of you. I promise you I’m never going to let anyone hurt you again. You are my best friend and I love you very much.”

That, Alfred, is a toughie.

ALFRED:
It is. Your heart is going to take care of you. Your mind will say we have to control the outcome, but the heart has to say the path going forward is about surrendering, about letting go, going with the flow. You’re going to be talking from your heart to your mind, whatever your human-ness is, you’re coming from who you are, the part of you that is eternal and that will continue after the body dissolves away.

HANS:
We’re all headed in the same direction, folks, toward enlightenment, but we’re all in different cars. Just know that Spirit is holding your intention with you. Always remember that. When it’s bleak and it’s scary and it’s dark, remember, Spirit has you. They’re holding you in your intention. You do the same. Can you imagine the power you can create in your life when you learn to partner with Spirit on your behalf? Endless possibilities.

And that will conclude the lesson for today!

"New Beginnings" - by Hans Christian King Spiritual Show Transcription

“New Beginnings” - by Hans Christian King 

Spiritual Radio Show Transcription

GUIDANCE FOR YOUR LIFE Radio Show

with Hans Christian King www.HansKing.com

and Alfred Ricci www.AlfredRicci.com

Topic: New Beginnings
November 9, 2015


HANS:
Hi everyone. Today’s topic is “New Beginnings.” In the last couple of weeks we’ve been dealing with learning how the process is for letting go. Looking at the fears that occur with letting go, looking at the possibilities of letting go. This show today will be the next logical step—how to prepare your new platform. You’ve let go, so now it’s like building a new house when there’s a current house on the lot. You’ve torn down the house and pulled out the plumbing, re-arranged the ground for electrical work, you’ve done all this, now—what do you want?

That’s where you have to go now.

Your new beginning is coming up because you’ve created a vacuum. You’ve created a void. Where do you want to go? What is it you want to see happen in your life? How do you want to feel in your new beginning? Very important—how do you want to feel? All of you who have let go, have let go of stuff that doesn’t work anymore in your life, so you know how that feels. How do you want to feel in your new life?

What Spirit is looking for—you’ve heard me mention this any number of times—They want to see an intention in you. When They see the intention, your job is to tell Spirit what you’d like the experience of and Their job, after you’ve let go of what doesn’t work anymore, is to bring the doors of opportunity for that. So as you let go, as you clear your space, you begin to set your intentions, Spirit’s job then is to back you up. That’s what today’s topic is about.

ALFRED:
Let us help you with understanding how you get what you want if you don’t know what you want.

HANS:
That’s okay.

ALFRED:
It’s actually okay if you don’t know what you want, because what we’re trying to help you with is: it’s good enough to understand how do I want to feel? I want to feel happy. I want to feel peaceful. I want to feel love. I wish to feel abundant. I wish to feel at one with the world. That is good enough!

HANS:
It really is for now.

ALFRED:
When you’re asking for the experience of, you can say, “I wish for the experience of feeling happy.” Then the way that you communicate that is not simply repeating to yourself, “I wish to feel happy, I wish to feel happy.” No. That’s inviting the human-ness in. Do this on a spiritual basis which is: I wish to feel happy. Give off the vibration of the emotion. You’re actually communicating with the other side on a vibrational and energetic basis.

So when you’re saying to the other side, “I wish the experience of happiness,” you’re projecting out from the center of your chest, how you would like to feel the feeling of happiness. You’re communicating with the other side through vibration and energy.

HANS:
What we’re saying to you is, it’s okay in not knowing. For the moment. It’s okay. But if you’ve set your intention to find out, that’s what They want to see. It may not come right away. You may say to yourself, I don’t know what I want, I’m just going to do nothing. Okay, that’s fine. You don’t want to stay in that place, but the key to everything is setting your intention to have a new beginning. You might only have one thing. I would like the experience of a new job.  I would like the experience of a new relationship.  I would like the experience of finding and seeing myself. Set those intentions. Spirit listens intensely to the intention—never the deed—only the intention. So as we move forward in life, in our new beginning, we are literally projecting ourself away from the old life; what you did, what happened to you, where you went, what didn’t work, the pain, the good, whatever was back there that doesn’t serve you anymore, we’ve let go of now.

Sometimes in the letting go, there’s just nothing. And in the nothing comes fear. Automatically, because we tend in the human form, to put a dragon in the unknown. So the whole process of letting go is about trust. About believing in the blankness of letting go.

ALFRED:
It is about holding the vibration regardless of whether you understand—you don’t understand what you’re looking for, you don’t understand what you want, you don’t understand where you’re going, perfectly fine. Your job is to hold the vibration—of happiness, of peacefulness, and that is what you’re communicating out. And if you hold that, as much as possible, then what will happen is—that is what will be attracted to you.

HANS:
Absolutely. The most important thing that Spirit is looking for is trust by you for Them, to Them, and setting the intention. So you’re letting go and you’re saying, “I trust that you know what is best for me. I’m going to tell you what I’d like to experience, I’m going to tell you how I’d like to feel in the experience and I trust that you Spirit, you God, will bring those doors to me.” That’s very, very important. The trust factor. Because They always do. But there’s something that always occurs during all of this sounding good; there’s a little green meanie inside of everybody that says—but what if you’re wrong?

ALFRED:
And that’s a good start for our next topic: Doubt and Fear.

HANS:
Well, they’re each other’s best friend.

ALFRED:
Yes. During this process when we are starting out on our new beginnings, what happens when you get doubtful? What happens when you get fearful?

HANS:
It’s nothing more, children, than a lesson that you set to learn. It’s okay to get doubtful. It’s okay to get fearful. It’s not okay to stay there. The moment you start to get fearful or doubts come, you immediately turn to your inner child and say, “We’re turning to Spirit to take care of this for us. We know we place our faith in Spirit.”

When you place your trust in Spirit, when you place your trust in God, all the little stuff gets done. But the lesson is going to be: do you actually stay in the fear and the doubt or do you rise above it and say, “I choose not to give you a home anymore.”

Remember the show we did last year when we said doubt and fear can only live in the house you build? We are choosing not to re-open the door to that house.

ALFRED:
That’s a good exercise. When you are communicating to the other side what you want, the energy and vibration of what you’re giving off is the energy you want, that you request to have in your life. It is not the energy of the way that you were. There’s an old saying in spirituality, don’t say, “I don’t want this,” because that is what is going to be attracted to you. What you don’t want is the vibration you are holding. “I don’t want chaos, I don’t want insanity, I don’t want drama.” Guess what the vibration you are giving off is? Insanity, drama, that is the vibration you are giving off because that is what is in your consciousness. The word not really doesn’t do too much.

So if you’re remembering and saying, “I don’t want this, I don’t want this,” that’s what you’re going to get. What’s really important is holding your vibration steady. Instead of the vibration that was, think about the vibration that’s coming to you. You’re holding the vibration of peacefulness, of happiness.

What helps you hold that? Trust. Faith. What will tempt you to waiver is fear. Doubt. What you are paying attention to in the exercise is, how do you feel? What is the vibration you are giving off? If you allow fear or doubt into your consciousness, the vibration you are going to give off is going to waver. You are going to a place and giving off a vibration of things you don’t want in your life—but guess what? That’s your vibration. What did we learn? What we are trying to say is on a spiritual level to hold your vibration constant. If fear, doubt, thinking about your past come in, try to let them go. Don’t allow them to stay in your being.

HANS:
It all sounds very complex. It sounds difficult, but once you start to deal with truth, pure and simple truth…. Truth is simplicity itself. That’s the normal flow of life, is truth, so once you learn that there’s nothing to be afraid of, that all of that you’re going through you’re making up in the mind and you’re processing your own fears, you’re creating your own anxieties, once you understand that, the truth and the flow gets easier and easier and easier.

So we’ve spent two weeks of learning to let go of what doesn’t work anymore and now we’re going to move on to our new platform. What we don’t want will no longer be here. I like to say, at this time, take it in little bits. Don’t try to have a great big grand scheme of things, pick little things you’d like the experience of at first. If you’re going to build a house, you don’t build a house without the plans. You have to start somewhere. You start at the front doorstep, but mind how you go, one day at a time and as you begin to work this, assimilate your new life one step at a time.

Alfred is playing the song ‘Don’t Worry - Be Happy” now.

ALFRED:
Be happy. Hold the vibration of happiness, of peace, and that’s enough.

HANS:
If you get a chance, listen to the whole song in it’s entirety.  “Don’t worry. Be happy.” Thank you, Alfred. I’m very proud of you! We used to at the end of each class always… Jennifer, Alfred, Bella, and I… we’d get up and dance back and forth across the camera to that song!


And that will conclude the lesson for today.