Showing posts with label Friends. Show all posts
Showing posts with label Friends. Show all posts

Sunday, December 20, 2015

“Possibilities of the Holidays” - by Hans Christian King Spiritual Show Transcription

“Possibilities of the Holidays” - by Hans Christian King 
Spiritual Radio Show Transcription
GUIDANCE FOR YOUR LIFE Radio Show
with Hans Christian King www.HansKing.com
and Alfred Ricci www.AlfredRicci.com
Topic: “Possibilities of the Holidays
December 20, 2015



HANS:
This is the time of year—and over the last three or four weeks we’ve been talking about letting go of old things, building a new place for new things, trusting—this is a great time for what I like to call spiritual renewal. Because what’s really happening is, I look out my window and all my green trees are now brown and gray, and yet because of that, there’s more light coming into the house. You see?

And so, there’s all these possibilities when we look at things and we think they’re a certain way, that doesn’t mean they’re that way. When you start to set yourself with the intention of, “I wonder what next year is going to bring? I wonder what these holidays will bring?”

The holidays should bring you back to you. Give yourself a hug. Give yourself a gift. We went to see a movie the other night called “The Intern.” I couldn’t recommend it more. Wonderful, fun, kind, spiritual movie. Go along and see it. Little things that you could do for yourself during the holidays makes the Spirit smile. Sometimes we find ourselves alone, in the appearance of being alone, during the holidays. What are the possibilities in that? Getting to know yourself a little better. Sleeping in a little longer. Doing something for yourself. Calling an old friend. Emailing someone can bring a smile on their face. There’s all kinds of wonderful things you can do.

Alfred and I tried to go see “Star Wars,” and we got caught up in the traffic, and there was no way in the world—Alfred even bought the tickets online—we could even get near the theatre. Everybody in the mall going last minute shopping. That’s not what the holidays are about. The holidays are about reflection. Remember I was telling Alfred about the Christmas’s past I was so thrilled to have been part of. All of those people are gone now, but oh my goodness, it brings a smile to my face to remember the decorations, and now in this time, I have new friends. Alfred and I are speaking to people. Alfred is doing a bunch of stuff online with people he hasn’t seen in twenty years. There’s tons of possibilities at this time of the year. Then when we turn our little heads from what was, was is, to what’s going to be, we look at the vast 2016 landscape and there’s nothing there. Isn’t that wonderful? Because at the holiday time, the Spirit gives you the tools for the new beginning. You know that, don’t you, Alfred?

ALFRED:
Spirit gives you the tools for the new beginning during the holiday times.

HANS:
Always.

ALFRED:
Well, the last couple of shows we’ve been talking about letting go and making space, and that’s what’s most important. The truth is the energy for possibilities is always there. What we’re saying is, this is a wonderful time to make space for those possibilities, to let go of things, so you have room, you’re available for what could come to you. You’re not in control, holding on to the thing disconnecting yourself from your possibilities, so for the last few weeks we’ve been talking about letting go, clearing, making space. The holidays and the end of the year are a good time so that you can start your new beginnings.

HANS:
You remember, kids, the early years of this show, and I used to talk about your chalkboard is how you act out your life and at a certain point you’ve written so much on the chalkboard that there’s really no more room to write anything new. No room to talk about possibilities, it’s done. And remember we talked about the void and I said the void is a time Spirit uses to erase your chalkboard. You flail and kick and moan and groan, the same thing you did at school when the teacher started to erase it, and you hadn’t copied everything yet. Well, that’s what Spirit does during the holidays for so many of us. They begin to erase the chalkboard. But remember what Spirit said to you, They always give you new chalks. Many colored chalks, which are possibilities. So when the board is erased and you think you’re at the end and there’s nothing you can look forward to and you’re sitting there wondering, “What’s going to happen now? I don’t like my job,” or “I don’t have a job, I don’t have a partner, I don’t like the partner I’m with. What’s going to happen for me?” Spirit is listening. And They’re saying, “Remember the chalks.”

So for all of you, when you turn and you look at the empty space, or the void of your existence, that’s the time when you should party. When you should go out, enjoy yourself. Say, “I don’t know what’s coming up, but I know my God loves me, Spirit loves, is giving me new chalks, and next year I can’t wait to see the end of the year to see what’s happened.” That’s what you all should be doing.

ALFRED:
I saw a little hint one time that said, every time something really good happens to you, write it down on a piece paper and put it into a jar and at the end of the year read all those little pieces of paper so that you can remember all the goodness that happened to you throughout the year.

HANS:
Do you remember some years ago when Oprah had that grateful thing on her show and she asked us to everyday write down one thing you were grateful for that day, and then at the end of the year you’ll have three hundred and something things you were grateful for. And go back and read those. We forget the good that happens in the year. We only concentrate on what we perceived is the bad and what we perceived didn’t happen.

ALFRED:
And that’s tough. A lot of us fall into that human-ness of thinking about what you don’t have, instead of remembering that your glass is half full.

HANS:
Always.

ALFRED:
Put your energy toward the positive.

HANS:
You know as you grow older, what you learn is that the only value in life is love. Nothing else holds any value, the rest is ego. What didn’t happen, who didn’t show up, it’s all ego.

The truth of the matter is, we are these baby angels having a human experience. You hear me talk about it all the time, and if we have a demon, if we have a devil, it is our own mind chatter. And our mind chatter continues to get in our way year after year after year, and reminds us of all the things we didn’t get, what didn’t happen, “Oh and this could happen or that could happen. I didn’t like doing this,” or “I didn’t like doing that.” We all forget we made it. We got here, by hook or by crook, but we got here.

Next year, I think we’ll be going in our sixth year of doing the show, next April, and when we started this, we had, I think, eight people. Now we’re all over the world. So just to help you out here, folks, remember when you can’t see anything, hear anything, feel anything, you’re perfect at that moment. Because that’s the moment Spirit is using to re-define your energy. To pull together the things you’re hoping you can experience.

Remember always, the first seven days of January, sets the intention for the year. Everybody listening? Hello? First seven days. Make a list of what you would like to experience in the coming year. Not what you want children, what you would like to experience, it’s two different things. Put that in an envelope, put the date on it, put your name on it and put it in a drawer. Next January, have a look-see. See how much of that has come true.

The reason I ask you to do this is going back to our teachings about setting your intentions. Energy following thought. When you understand that you’ve set your intention, then you can have a quiet expectation that Spirit already heard that. They’ll take care of it. Don’t worry. Be happy.

And that will conclude the lesson for today.


Saturday, December 5, 2015

“The Passing of Loved Ones and Friends” - by Hans Christian King Spiritual Show Transcription

“The Passing of Loved Ones and Friends” - by Hans Christian King 
Spiritual Radio Show Transcription
GUIDANCE FOR YOUR LIFE Radio Show
with Hans Christian King www.HansKing.com
and Alfred Ricci www.AlfredRicci.com
Topic: The Passing of Loved Ones and Friends
December 5, 2015



HANS:
Folks this is a time of the year when both Alfred and I begin to notice a lot of people in our classes, a lot of people in our social life are losing loved ones. So many people have lost people during the holiday seasons, people who may have been here last year or two years ago, five years ago, but they’re not here in the human form this year.

How do you handle that? Well, it’s really hard because what we have is what I call “the absence of the presence.”

We know that that soul is beautiful, they’re happy, they’re young, they look great—but for us, we have the memory of the person being in our life for twenty, thirty, forty years, and suddenly one day, you can’t call them. They’re not coming for Thanksgiving dinner, they’re not coming for Christmas. How do you handle that?

I think one of the most important things is to remember our greatest fear, our greatest concern, is that we fear that person’s identity, the consciousness of that individual, may no longer be there. Because if you can’t talk to them and have a dialogue on the phone or in person, gee, I wonder if they’re really there or have they moved on? I hear this a lot from people, “Have my loved ones moved on?”

ALFRED:
And what Hans is trying to say, is that we take it for granted.  They’re on the other side, happy, they’re continuing their life, they’re meeting with their friends on the other side, they get to pick whatever appearance, usually a younger appearance, they’re more vibrant, and for us it’s a common way to look at someone on the other side.

HANS:
The truth of the matter is, always remember this my friends, this is the illusion. This life that you, and Alfred and I, this is the illusion. Spirit is the reality. For instance, when I go off to school, when I’m young that takes up a big chunk of my life everyday. Is the school, in fact, my reality? No. Home is your reality. The school is something you agreed to participate in, so it’s an illusional type of thing. In other words, it’s a choice that we make.

ALFRED:
So what we’re trying to do is help you understand that the easiest, simple way to deal with someone’s passing is to realize there is no question whether their consciousness continued, there is no question whether they are happy. Basically, you can take for granted they’re in bliss, joy, they’re happy.

HANS:
They’re glad to be out of here. Not glad to leave their loved ones, but glad to be out of the heaviness. The energy is very heavy when we’re on this side, and so having an ability to be lighter and have the same consciousness is a big difference.

ALFRED:
That, and also to realize that just because they’ve passed to the other side, also take it for granted that they are around you, waiting for you to ask them for help.

HANS:
You know, Alfred, one of the biggest questions that I get is, “Can they hear me?” In other words, the identity of the individual, can that still hear me the same way that it heard me on this side on the phone or in person. The answer is absolutely. In fact, it’s even magnified.

So, one of the things that we teach in our classes is always remember to ask your loved ones for things, always remember to include them. I include my Dad in my driving, even if I’m just going down to the market, I include him in that. Bring those on the other side back into your life, so you still have them in your heart.

ALFRED:
Take it for granted that they continued, they’re in a better space, that they hear you, they are around you, and take it for granted that you can do fun things. It doesn’t have to be serious always, you can go shopping, go for a beer, go for a walk, go for a drive, whatever that person liked to do on this side with you, you can pretty much take it for granted that they still would like to do it.

HANS:
Alfred was teaching a class and so I said to my Dad, “Come on, let’s go to a movie.” I could feel his presence sitting right beside me, I could feel him. So what I want to say to you is, for those of you who have lost someone to the spirit world, the holidays always bring up a sense of a little pain, a little sadness. For some of you maybe you’ve lost both of your parents, maybe you’ve even lost a brother or sister, or even worse, a child. Know that those people are no more than a thought away from you. The only thing that distances you from them is your own thought form.

ALFRED:
Doubt.

HANS:
A big one. Huge. Doubt really separates.

ALFRED:
So have no doubt that they survived. Have no doubt that they’re around you. Have no doubt that you can still interact with them.

HANS:
Yes. Absolutely. And you know, Alfred, so many people believe—but when it comes to issues of the loss of a person, their belief gets really tested, because they think—“I know it works for other people but are my people really still around me?” And one of the things that we ask you to do is, give them things to do. We use the parking space, the parking fairy, and give them things to do. Please help my son, he’s trying to get into this university; just implore them to come on in. I used to tell people to set a place at the table for them, for the one that you lost that you are mourning. Set it because they are there. They are there.

ALFRED:
Okay, on to our next topic, which is how do you deal with relatives, friends who are preparing to pass?

HANS:
Now there’s a tough one. Both Alfred and I have noticed that we have many clients that are emailing us and booking appointments because they are losing someone. We have friends who are in hospice, and we’re visiting friends in hospice and how do you deal with that? Those that are getting ready to transcend, to make that transition back to the spirit world are in a completely different space than you and I. They’re in a space of finality. They know that they’re leaving the body. You know they’re leaving the body. What is the dialogue that go back and forth? 

I spent yesterday helping a dear lady friend of ours who is making her transition and she was asking what the process was. How did it work? You can really help people by letting them know the most important thing they want to know: is will their consciousness survive? This has been a big one for me for fifty years. Does their consciousness survive? The answer is yes. If you can reassure them that their consciousness survives, then it makes the entire process for them less of an ending. It just doesn’t end. Oh, I’m just transferring to a new car. I’m just going to another house; which is actually the truth. So helping people to understand in this transition that this is not a time about you, it’s about them, and being there for them.

Alfred, I have a lady who is losing her little dog of eighteen years right now and it’s all she has. And she’s only sixty years old. She says, how do I handle this? You tell that little one whenever he wants to come back you’ll be available, because most times you’ll get the little pets you lost back again.

For those of you who are helping a loved one to the other side, reassure them again that their consciousness continues. You’ll be able to dialogue with them. You can make arrangements to have certain things happen. I had a lady who said she told her father when he died, “Tilt all my pictures to the right, if you can.” About a month later all the pictures in the house were tilted to the right.

ALFRED:
And that’s the joke I’ve been doing with people. When my nana passed, she was very upset that she didn’t get to do certain things, and you can say quite simply, well when you decide to come back from the other side you can decide to do those things you wanted to do. 

I like the way Hans was describing it. If you have your favorite coat, and after a long time it’s worn out, it has some holes, what do you do? You wear it once in awhile, but then you decide okay, I’m going to get a new coat. That’s it. If your coat is worn out, quite simply you just decide to get a new one. And that’s basically it. When I’ve been dealing with people who are making their transition, I try to make it optimistic.

HANS:
That’s a good idea. Alfred has often visited a dear friend of his who is not doing well, and he was watching what I did yesterday, and the coat statement is really very important. People really hear that. So you might say to someone—you wouldn’t wear the same coat for your entire life would you? Because it would be ragged and torn.

Helping people to understand, number one, that their consciousness survives. Number two, you’ll see that they’re not going anywhere you’re not. I like that statement. When I give that statement to people, I said to my friend yesterday, you’re not going anywhere I’m not. I’ll see you again and give you a hug again, and we’ll look about and talk and try to get caught up on everybody we know. So we’re all headed in the same direction; we just are all in different cars.

So if you have someone whose getting ready to make their transition, be there for them. Most important thing: listen to them. Listen. They need someone to hear them. Please, if you have a situation like this, go to the prayer requests, and we’ll get that person on the prayer list and add all the positive energy, love and light that we can.

No one is going to take away your grief from losing your friend, your lover, your family member, no one can take that away. What you can do is make it easier on you and on them, by talking about the rejoining with each other when you make your transition. Okay?

And that will conclude the lesson for today.



Sunday, May 24, 2015

“Online Social Life”- by Hans Christian King

“Online Social Life”- by Hans Christian King 
Spiritual Radio Show Transcription
GUIDANCE FOR YOUR LIFE Radio Show
with Hans Christian King www.HansKing.com
and Alfred Ricci www.AlfredRicci.com
Topic: Online Social Life
May 24, 2015




HANS:
Hello everybody. Today's topic is "Online Social Life.” This is a question that my friend Dan has asked me quite a few times... and I've kind of avoided it and I know I shouldn't have done that. Because Spirit is ready to address anything. 

But, folks there's a huge amount of people... many of them very young people coming into this world who actually believe that life originates out of the computer screen. Now hear me through, don't get made at me... they do. And they move all of their life - hopes, desires, problems, personal satisfactions out of the computer screen.  And they're beginning to believe that's what life is.

I can remember a time when I had to pull Alfred up short because everywhere we went he brought his iPhone and every time we sat down he was taking emails and sending texts. And I had to say to him: Wait a minute. That's not life. He said to me: What do you mean? I said: No, no, no. That's what you do, that's not your life. And he wanted to argue with me... and then he began to see how dependent he had become.

Alfred, throw something in with this will me will you?

ALFRED:
Business online is a wonderful tool. It really helps you communicate with others. But, of course, what we're talking about here is spiritually speaking... Are you looking for a social life or even meaning online? Could looking for meaning or social life online lead to happiness or could it lead to depression?

HANS:
Exactly, Alfred. And that, Alfred, is one of my main concerns. We have an awful lot of lonely youngsters, teenage children, young adults, who... for whatever their situation is at home are longing for some companionship, for someone to see them, for someone to understand who they are and where they are and what their frustrations are. And they believe they can get that through the computer. But mostly, Alfred, somebody will sell something to these people.

And so one of my pet peeves is that we don't steer our children back out into society at an early age through games, or through fun classes, theater, music, all kinds of stuff that are out there for youngsters today. We don't do that. We keep babysitting them with the computer. And what you're doing is destroying the childrens ability to form natural relationships. The relationships like I had, Alfred had, my parents, his parents, all of your parents out there. 

We did not have the computer to tell us who we were and who we could become if you believe the computer. All the computer is there to do is deliver information. And much of it, when you are searching, has to do with buying something. So what I'm trying to get across to people is it may be time to look at the way we hold value in our children. Because so many kids are so very lonely. They come from, perhaps broken homes, their parents may not be able to see who they are.

And there is this quiet frustration and anger. And may I say folks - suicide. If you can believe that. Suicide from youngsters who feel so alone. They feel there's absolutely no hope. Nobody will every hear them. Nobody will ever see them. But we do have organizations that help these children. We do have groups... even Government money has been thrown into trying to help people to see there's life outside of the computer.

Now about 2 years ago, I think it was, Alfred, maybe 3 years ago, I was blessed to be able to be Keynote Speaker at Agape's Revelation... where we're going next week. But one of my joys was I got to speak to the Young People's Group. And they were just the same as any other kids. They were blown away. They finally got to see what I do and one kid said: Oh, I used to do that when I was a kid. How do you get back and do that? They're involved in programs with each other. They were learning how to communicate with each other. And my heart just soared. It was a big hit. 

And as we go down life's path I want to do more of those. Helping people to understand, helping these kids to understand that they are somebody. Not waiting to become somebody... that they already are. And I want the kids out there to know, that however you perceive God to be, it does not love anyone more than you. You are the reflection of God in human form.

Alfred, when did you come across that awareness for yourself?

ALFRED:
Really when I sold a phone and didn't have a phone for a month. (Alfred chuckling)

HANS:
Oh, I remember that. I was a little worried for you honestly. (Hans chuckling)

ALFRED:
Yes. I actually went through withdrawals. I actually forced myself, on purpose, to sell my phone early and knowing I was going to wait for a new phone to really wean myself off of it that I realized how addicted I was. And that was something I really didn't even realize is that people are searching for meaning, people are searching for something online.

And Hans, what's your opinion of "are online relationships as satisfying as real relationships?"

HANS:
Oh, absolutely not. No, no, no, no. You have to develop, Alfred, a relationship by being "with" someone. Even if its going for a coffee or the two of you sitting on the beach watching seagulls walk by. That's how you develop a relationship. You do not develop a relationship electronically. I don't care what any scientist out there tells me. You will not have the same impact on your life from a computer generated relationship as you will from a personal related person... a person who is relating to you, a person who can see you, a person who gives you actual hugs... a somebody who kisses you on the forehead and says: I see your value. I get who you are. I really like being with you.

You can't get that on a computer, Alfred. And where my fear comes is that no matter how many of these computers are going to be around, for a long time, in the end it will always boil down to the need for human companionship - always.

ALFRED:
And that's what I see as the major issue is people are trying to "replace" human contact with things like posts and tweets. 

HANS:
Yes.

ALFRED:
And what we're trying to say is "no," you have to start from having human contact.

HANS:
That's right.

ALFRED:
And if it's fine for your human friends that you have human contact with to tweet them and post them once in awhile. But a lot of the depression is that people are thinking they don't need to go out, they don't need to interact, that they're going to get the same type of meaning, the same type of fulfillment by using Facebook and Twitter. And what we're really telling you is that could lead to serious depression.

HANS:
Very much so... and to suicidal thoughts.

ALFRED:
Yes.

HANS:
That, folks, is a proven fact now.

ALFRED:
So if you're online a lot and you're feeling depressed, what we want you to consider is the place that you're looking for happiness may be leading you in a direction different from what you're seeking.

HANS:
Yes. And you know it doesn't make any difference who you perceive yourself to be. God and Spirit perceive you to be love personified. And even though you look around your life, kids, and you say: But, there's nothing here for me. It's because you're not creating anything. Maybe you come from a broken home, maybe something bad happened to you as a child and you don't trust society anymore... But Spirit loves you. Every single one of you.

And when you put yourself into a position that says: You know what? There's got to be something more than this. There's got to be something more than me sitting here 15 hours a day playing on the computer and trying to find romance... trying to find someone who sees me. It won't happen. They're all temporary. It's all a mirage. It's all an illusion. And in the end you'll be left empty handed.

Kids, get out there. There are hundreds of clubs, if not thousands, in this nation of ours who will help you if you're straight, if you're gay, if you're bi-gender, it doesn't matter. What matters is you get out and you interact with other kids and young people who are going through the exact same thing that you are. And you're going to find that you'll meet somebody and they'll say: You know what? I really feel a lot like you.

And I want you to know that in that moment when you hear someone say: I can feel you... Oh, my God there's another one, I'm not the only one. Your life changes for the rest of your life in that moment. Okay? And kids, and you adults also, this scolding from Uncle Hansie - stop that incessant putting everything you are and everything you do on the internet. It is going to come back and bite you. So bad is it that even our President has said to the kids: Don't do it.

And some of the accounts out there, that own these accounts, are saying: You know what? You're putting too much information out here. Hold something back that is called "you." Don't confuse who you are with what you do. I don't care that you put out there what you do, but I care a lot that you put out there who you are. Because you don't want anybody out there to be aware of who your little baby angel is until you want to share that with a partner.

ALFRED:
I think it's that people are really trying to replace real life with an online life which is why they're so willing to post absolutely everything. I don't need to this in real life because I can do it online...

HANS:
Right.

ALFRED:
And what we're trying to say is: No...

HANS:
No, you can't.

ALFRED:
First comes your "real" life. And do a couple of things here and there online. But if you're depressed searching for "meaning" and you're replacing physical contact with online interaction, then you really need to take a look at it. Because you're losing your social skills by being only online. You're losing physical contact by being online. You're not feeling anyone's presence. You're not feeling anyone's touch.

HANS:
That's very important. Even a hug, Alfred... for a lot of these people. No...

ALFRED:
A hug, a handshake, what's it like just to be in someone else's presence. All of these things you do not get from online. That energy... you share energy, you share emotions with other people. And the human body needs those things.

HANS:
Absolutely. We were born for love. We were born for affection. And you cannot, children, get that on a computer. You just simply can't. And I hate to say this to you but many of the online relationship people who have said: Oh, I found somebody. I would say to you that 50% of those have dissolved already.

You have to build it. It's a good way to open a door for you. Because what so many kids and young people have out there today, Alfred, is a No Vacancy sign on their forehead. Because something has burned them, something has hurt them. Maybe someone said that they weren't attractive. Maybe somebody said they'll never amount to anybody. But they need to know that the Spirit, when it  looks at you, says: Oh, my goodness you're perfect for me. And God says: You're perfect for me.

And I'm not going off on a religious path. I'm just telling you you guys need to go back to the source. The emotional source where all human beings is that we're baby angels in human form. Pure and simple. And there are organizations, there's social clubs, meeting clubs - free things - won't cost you a dime, that just go sit and listen to somebody or some music. Your chances of meeting people are very, very good if you simply shut off the No Vacancy sign.

ALFRED:
Yeah. And just make an effort. For example, "Meetup." Yes, it's online, but you schedule meeting other people in person. And there's a Meetup on just about every topic in the entire world. There are spiritual groups, there are book clubs, poetry clubs, hiking clubs, bicycling clubs...

HANS:
There's more of that in the United States than anywhere else on earth, Alfred.

ALFRED:
And whether you look on meetup.com or just search for local groups another place, the point is to get "offline" and actually have physical contact with people. Yes, it may be awkward because you have to have a little bit of social skills, but you need...

HANS:
Yeah, but you can't learn social skills without being social.

ALFRED:
That's the whole point is you're going to lose social skills by being online... But get off, get interacting with people. Then you'll find what you're looking for.

HANS:
Absolutely. And you know, Alfred, there's a large group of my clients, that are basically hard working people. Most of them are single. They go to work and they stop at the grocery store and they get home and they say: I'm too tired to go anywhere. Somewhere in that week you can find something you can do where you don't get up the next day to work and you can go and do it. I had one lady say to me: Oh, I'm terrified of driving at night. I said: Have a friend take you. Get out of the house.

ALFRED:
Take a taxi...

HANS:
Exactly.

ALFRED:
Just take a taxi. Go to a bar. You don't want to drive anyway.

HANS:
No. And don't go to a Movie because that's more, you know, closing yourself in. When Alfred says: Go to a bar. He doesn't mean to get drunk. He means: Go around. There's some Jazz Bars, there's all kinds of young organizations that play music and have non-alcoholic beverages, and they have all kinds of hiking, swimming classes... All of that stuff. It's out there. 

And for you older people who have given up... you 55, 60 year olds who have given up, you're doing that to yourself because there are plenty of people out there that would love to get a hug by you... plenty of people who would like to share their children with you and you share your children with them.

ALFRED:
Things like classes for us younger to middle-aged kids, take a class at a community college. I took a Welding Class last year.

HANS:
You had a ball.

ALFRED:
It was absolutely hilarious! Take a class. What's it going to cost you at a Community College - $50. You don't need social skills. You sit there and talk about whatever the class is. Take a Cooking Class. Okay? All of these options are to get out and meet other people.

And for those of you sick of the bar scene... Well, yeah, there's a reason you're sick of the bar scene because it's all about ego, it's all about alcohol. So that's what I mean. In a Meetup group, find something you like to do, whether it's a common interest like biking, roller blading, art, poetry...

HANS:
Well there's just so many things out there now, Alfred.

ALFRED:
Yes. Just check meetup.com and use that to get offline and interacting with other people so you can find what you're looking for.

HANS:
Folks, have you ever noticed that when you're using the computer how fast the time goes? You suddenly look up and you started at 7:30 after dinner and it's a quarter to 10? And you accomplished absolutely nothing. If you took that time to run down to your local book store... Because most of the good book stores have speakers for free, doesn't cost you a dime, you don't have to buy anything whatsoever... Just little things like that. That's what Alfred and I are talking about.

Make yourself available for you to get out to become someone... risk becoming someone other than that person who's becoming reclusive, who's becoming housebound, who's only safe going to the market and work and back. Be something better than that.

Alfred, I think that will conclude the lesson for today. 

For more information, you may like: 
Lessons on How to Return to You
Change Your Life by Changing Your Intentions